Kung Fu Panda

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the "present."

Wednesday, December 01, 2010

Gearing up!

Created a power-packed drink for my girls, who are supposed to do their 5 fights at karate tonight! Started with vanilla yogurt, threw in a baked sweet potatoe (skinned), ice, quick oats (uncooked), a little protein powder, and just a tiny bit of coffee...wasn't sure how it would come out but it was REALLY yummy!!

1 comment:

Norah said...

We are smoothie junkies over here! You wouldn't believe some of the concoctions we come up with, and that taste great. How did karate go?


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